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Plan to Reduce Financial Stress this Holiday Season

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Key Takeaways

In a season of celebration, many of us experience a fair share of stress, especially when it comes to money.

It’s possible to manage holiday financial stress by setting a realistic budget, simplifying gift giving and entertaining, planning for travel and other useful ideas.

Consider the practical tips below to enjoy a stress-free and financially healthy holiday season.

With the festive season upon us, it’s a time to spread cheer and enjoy the magic of the holidays. However, we all know that amidst the joy, the holiday season can bring its fair share of stress, especially when it comes to managing our finances.

To reduce financial stress this holiday season, we’ve got you covered with some handy tips to ensure you have a jolly, stress-free holiday without wreaking havoc on your bank account.

Ideas to reduce financial stress infographic

Create a Spending Plan: It might seem like a small step to take, but putting together a holiday spending plan helps relieve uncertainty and financial stress. A budget can help you figure out how to meet both your short and long-term financial goals – especially during the holidays.

A few starter questions and this simple worksheetthis simple worksheet can help you get an idea of what you have to work with, what your commitments are, and what you have remaining to devote to holiday expenses. Remember, nothing is set in stone. You can always adjust your goal along the way, review your holiday spending plan and trim expenses or direct money toward something different.

Travel Smart: If you’re planning to travel during the holidays, booking flights and accommodations in advance can save you a significant amount of money. Look for travel deals and travel reward programs, consider off-peak travel times, and be flexible with your dates to find the best rates. Even if it’s a bit late to find early discounts on plane fares, consider alternatives like road trips or exploring local destinations to reduce travel costs. Explore alternative lodging options such as hostels or homestays to stretch your budget even further.

Practice Self-Care and Mindful Spending: Amidst the holiday rush, don’t forget to take care of yourself. A quiet reflection time or even a walk in the woods does wonders. Practice mindfulness during shopping trips or online browsing to avoid the temptation of impulse buying. Take a moment to evaluate your purchases and ensure they align with your financial goals. Remember, a peaceful mind is the best gift you can give yourself.

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Explore Mental Health Resources: In the hustle and bustle of the season, take time to explore mental health resources. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. The CDC is a good starting place to explore mental health resources for adults, children, families and more.

Simplify the Season: For less financial stressless financial stress, maybe this is the year to rethink the complicated decorating, holiday cards and other traditions to take off some of the stress.

Plan activities that foster togetherness, such as baking together, organizing a movie night, or enjoying a festive picnic. These shared experiences often hold more value than any store-bought present. As an example, host a simple gathering with hot chocolate and snacks instead of a complicated (and costly) meal. Invite family and friends for an afternoon of gift wrapping so everyone can join in the fun.

Instead of loading up the credit card with costly gifts, consider free ways to spread joy this holiday seasonfree ways to spread joy this holiday season. From volunteering in someone’s name, to sharing a “memory moment” with photos and other keepsakes, there are many creative ways to avoid overspending on gifts, while still spreading joy and kindness.

Looking to Reduce Financial Stress this Holiday Season? Let’s Connect

By considering these tips, you can enjoy a stress-free and budget-friendly holiday season.

It’s worth remembering that making the most of your holiday experiences without stressing about money gives you the freedom to savor the moments and create lasting memories with your loved ones.

You’re not alone. As a trusted national nonprofit, GreenPath’s financial counselors are ready to start a conversation about your specific financial picture and explore options to help you manage the holiday stress you may be facing.


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GreenPath is a non-profit credit counseling organization. GreenPath’s goal is to offer guidance and support to individuals seeking to manage and overcome financial challenges through education, financial counseling and debt management programs. The information provided is for educational purposes only. Consulting with a licensed financial advisor and tax advisor is recommended before making any major financial decisions. GreenPath is not a debt settlement company, credit repair company, credit repair service, nor does GreenPath provide debt consolidation loans. By using this website, you acknowledge and agree that GreenPath is not responsible for any financial decisions you make based on the information provided on this site.

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